Instructor Strength & Conditioning for Dancers

Anna grew up dancing at Dance Arts Centre and now is an instructor there as well. She absolutely loves helping all students grow and improve! She has been a teacher at CorePower Yoga for three years, where she teaches both Vinyasa and yoga sculpt. Anna is well versed in the focus of muscle action cues. This requires extensive knowledge about muscles and how the body is connected. She is extremely passionate about fusing together two of her loves, dance & fitness. She knows how important it is to train our bodies in the right way so we can achieve our goals AND become a better dancer overall!