Most Classes: Ages 12 and up (Fuel: Ages 16 and up). Ballet Technique option for ages 8-11.
Open Dance Class (Jazz, Contemporary, Hip Hop)
An hour and fifteen-minute class structured to deliver a “dance for enjoyment” quality. The class will include a stretch, combo, and cool down taught by some of the top dancers and teachers in Minnesota. Come and experience new ways to move, rediscover your passion for dance, and get your workout in, all in one! Levels and style will change weekly.
This high-intensity, barre-inspired class is designed to take you to the next level. Whether you are preparing for a competition or are just looking to push yourself, this class is for you! This total body class is comprised of small isometric movements fused with high-intensity bursts, giving you the perfect blend of strengthening, lengthening, and cardio, leaving you feeling stronger mentally and physically. Prepare to raise the barre wherever you go!
Turns and Leaps
This class will focus on general technique of turns, leaps, across the floor combinations, and center floor work. Learn the technique needed behind the common skills we already know, as well as learn new skills and new ways to move. Levels of this class will change weekly and will be labeled intermediate or advanced.
Experience the class perfectly crafted for current and former dancers who are looking to rediscover and grow their love of dance! Many are searching for a class that will allow us to express our love of this sport and to just have fun. With Fuel, you’ve found it! We will stretch, work on regaining some of the strength needed while we dance, and learn an enjoyable, energizing combo. Style of combos will change weekly. This class is for ages 16 and up.
Ballet Technique (Two Classes/Age Groups)
Are you looking for extra training, more knowledge, and furthering your overall technique? This is a great opportunity for you! Dancers will focus on building strength, muscle awareness, extension, flexibility, body alignment, and control. Class will incorporate the use of ballet barres, center floor work, and across the floor exercises. Participating in ballet technique class is one of the best ways to improve as a dancer. Open to all levels. Dancers are encouraged to wear form-fitting clothing and ballet shoes for class. (We offer a class for ages 8-11 and a class for ages 12 and up).
A blend of vinyasa yoga flow, resistance training, and cardio. This total body workout is great for all levels. It will challenge mental focus and target strength in an energetic, motivating environment. Hand weights are provided; however, yogis are encouraged to bring their own mats. The Vibe offers yoga mat rental for $2.
Get ready to sweat! This non-stop cardio dance class is designed to challenge your endurance, stamina and style. Blending aerobics, hip-hop and sassy jazz, this class will leave you feeling confident, lean and fit. Get a high intensity cardio workout while discovering your own unique style. Class is set to fun, upbeat music. Bring a towel and tennis shoes. No dance experience required!
This class is full of low-impact, yet challenging, exercises that are designed to create lean and toned muscles throughout your entire body. This full body, non-stop workout incorporates light weight toning exercises and will leave you feeling sculpted, strong, and empowered inside and out. This class is a perfect fit for dancers and non-dancers of any level!
Acro For Dancers
Join us for our Acro For Dancers class! Work with a top notch gymnastics instructor and learn acro skills that dancers need to know (Aerials, walkovers, floor work, new/creative skills etc). This class is great for most levels and is open to Ages 8 and up.
Dance Team Training
A class constructed for dance team dancers. Dance team is one of the largest and most demanding sports in Minnesota. Learn proper technique, increase skill level, and gain helpful tips on how to be a successful dance team dancer. If you are someone looking to make a specific high school or college dance team, are trying to improve your current level, or are wanting continuous dance team training throughout the year, this is the right class for you.
Join a guest instructor once or twice a month for a master class! Class will offer the ability to dance with and learn from some of the best teachers and choreographers in MN. Expect to learn a unique combo and move with other dancers who are looking for an enjoyable and rewarding dance class. Master Classes will generally be at an Intermediate/Advanced level.